Monday, March 19, 2012

March Running Update

I’m pretty happy with how my training is going for the upcoming St Louis Half Marathon April 15.  I still want to get a bit faster to run a sub-7 minute pace, but I have enough time to add more speed workouts. 
march updateI have been getting 25 mile weeks in, but hope to up that to 35 miles for the next few weeks.  After April 15 I will be increasing the weekly mileage for the marathon in June (40-50 mile weeks).  I am typically a low mileage runner, mostly because I get bored easily and do other activities besides running (before it was soccer), so this will be a pretty big change for me.  I hope the hard work pays off! 

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