Saturday, February 18, 2012

Punching In at the Rec Center

One of our favorite aspects of where we live is that we live within a mile of the our city's Rec Center.
It is a really nice facility with a lap pool, fun pool, treadmills, weights, indoor track, and locker areas.  Right now we just got a punch card because we didn't know if we'd like it; but I LOVE it and will most likely get an annual pass (its a great deal).

Today Jeff and I lifted, did core work, ran 3 miles on the treadmill, and did 15 minutes of water running (alternating 1 min easy and 30 sec hard).  I'd say we burned off the Bubba Chinos from last night.  Long run tomorrow in the sunny upper 40's weather.  Can't wait!

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